50 minute sessions, face to face or online.
In Gestalt I make awareness, contact and dialogue central to my work. If you have had therapy before, and found your counsellor to be a passive listener, then you will find my approach very refreshing in it’s aliveness and creativity.
As a holistic therapist, I like to work with embodiment and will invite you to try things out and experiment with something new. If you immediately say yes, I may invite you to say no to me, and see how this feels.
Over the last 15 years, I have developed a neuro and queer-affirming approach, working extensively with trauma, loss and bereavement, anxiety, depression, self-harm and suicidal ideation, neurodivergence (particularly ADHD and Autism), addictive processes, gender dysphoria, parenting, child-birth, menopause, miscarriage, male sexual/intimacy issues, identity, cultural identity, issues around racism and discrimination within the workplace; personality disorders, domestic abuse, and a wide variety of relationship issues and types.
I currently have availability for both in-person and online psychotherapy/counselling sessions throughout the week, providing flexibility to fit around your commitments.
I know that taking the first step to meet a therapist can feel daunting - that’s why I offer the first introductory session for free.
Rates are from £80 per 50 minutes, concessions rates available.
50 minute sessions, face to face or online.
In Gestalt I make awareness, contact and dialogue central to my work. If you have had therapy before, and found your counsellor to be a passive listener, then you will find my approach very refreshing in it’s aliveness and creativity.
As a holistic therapist, I like to work with embodiment and will invite you to try things out and experiment with something new. If you immediately say yes, I may invite you to say no to me, and see how this feels.
Over the last 15 years, I have developed a neuro and queer-affirming approach, working extensively with trauma, loss and bereavement, anxiety, depression, self-harm and suicidal ideation, neurodivergence (particularly ADHD and Autism), addictive processes, gender dysphoria, parenting, child-birth, menopause, miscarriage, male sexual/intimacy issues, identity, cultural identity, issues around racism and discrimination within the workplace; personality disorders, domestic abuse, and a wide variety of relationship issues and types.
I currently have availability for both in-person and online psychotherapy/counselling sessions throughout the week, providing flexibility to fit around your commitments.
I know that taking the first step to meet a therapist can feel daunting - that’s why I offer the first introductory session for free.
Rates are from £80 per 50 minutes, concessions rates available.
Long term open ended; medium term; brief short-term sessions; in-person, online and telephone therapy available at request. Jo is a registered member of WPA health insurance.
